It was Saturday, September 26th 2020, just a three days after I learned I had Breast Cancer. I was going to get a massage to clear my...

As I was sitting here thinking of what topic I can write about I came across this note that I wrote right after my Double Mastectomy In...

Who else goes to grab a cup of joe around 3 pm? Believe me I LOVE MY COFFEE but there are better ways to naturally energize your bodies....

Two years ago, I heard the words no one ever wants to hear. Thousands of women here those same words EVERYDAY! 1 in 8 women to be...

My first of many blogs to come! Thank you for stopping by on my new website! This has been a long time coming and I am so excited to have...