In Harmony Services

Move

Vinyasa Private Yoga Sessions

$100/hour in person

$90/hour online

MOVE is a Customized Yoga FLO based on your needs whether its to stretch, to strengthen, or to simply move your body I will create a FLO that is perfect for YOU!

Heal

Therapeutic Private

Yoga Session

$125/hour in person

$105/hour online

HEAL is a Customized Therapeutic Yoga sesh for healing on all levels Mind, Body, and Soul. Includes meditation, visualization, and gentle asanas to aid in healing.

Reconnect

Yoga for Cancer Recovery

$125/hour in person

$105/hour online

RECONNECT is a mix of In Harmony’s signature Heal therapeutic Yoga with MOVE Yoga FLO. RECONNECT is a Yoga for Cancer Recovery private session that guides you to reconnect to find your power and to feel peace and love within after battling Cancer. Includes meditation, visualization, Lymphatic assistance, and gentle asanas to aid in healing.

Empower

30 minute Chat- $45.00

Whether you are just out of Cancer treatments or want to learn more about Mindful and Healthy living, I will put together a list of tools to discuss to guide you towards a healthier YOU!

Harmony

Group Yoga FLO Sessions

$25/person

(5-14 people)

(minimum of $125.00)

Manifest

Yoga FLO for Wedding Parties, Large Groups, or Corporate Events

(15 or more)

please call for pricing

But wait there's more.....

Why should you choose to work with me?
Because you deserve more than fear, scans, and silence.
You deserve embodied tools, emotional support, and sacred community.
You deserve to come home to your body—not through shame or struggle—but through softness, devotion, and listening.

You are not broken.
You are becoming.

Let’s walk this sacred path—together.

She Rises

A private mentorship for women on the breast cancer journey

This is a sacred container for the woman in transformation. Rooted in Crissy’s book For the Love of Jugs, this experience weaves together movement, mindset, and emotional-spiritual support to help you rise—not just recover.

Includes:

6 private 1:1 sessions (Zoom or in-person) over 3 months
Gentle yoga, lymphatic care, and somatic movement
Breathwork, meditation, and guided inner work
Voxer access between sessions for support and integration
Personalized rituals, journaling, and intuitive tools
Signed Book- For the Love of Jugs

Investment: $1,111 or 3 payments of $375

A proactive, body-based plan to support breast vitality and lymphatic wellness.

This experience is for women who want to feel confident and informed in caring for their breasts. Rooted in both science and somatic wisdom, this offering includes education, gentle movement, and empowering self-care tools designed to help you stay connected to your body—not out of fear, but from love.

Includes: