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Namaste

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Healing In Harmony's mission

Welcome to Healing in Harmony

A sacred path back to your body, your breath, and your wholeness.

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For the woman healing—and the one devoted to prevention—Healing in Harmony offers a sanctuary of breast wellness, somatic care, and soul-rooted support. Founded by breast cancer thriver and yoga guide Crissy Florio, our work blends science with spirit, movement with stillness, and intuition with embodied trust.

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At the heart of our approach is the Healing in Harmony™ 444 Signature System—a method designed to meet the whole woman: physically, emotionally, mentally, and energetically.

Rocky Shore

Healing In Harmony
Signature Offerings

MOVE

Vinyasa Private Yoga Sessions

MOVE is a Customized Yoga FLO based on your needs whether its to stretch, to strengthen, or to simply move your body I will create a FLO that is perfect for YOU!

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HARMONY

Group Yoga FLO Sessions

(5-14 people) 

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RECONNECT

Yoga for Cancer Recovery

Reconnect to find your power and to feel peace and love within after battling Cancer. 

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About Us
Hi! I'm Crissy!
I am so glad you are here!

My name is Crissy Florio and I am a Yogi, a Mom of two amazing young adults, a Wife to my highschool sweetheart,  a Sister, a Daughter, and a Friend to many! It wasn't until around 2012 that I felt the calling to dive deeper into teaching Yoga and developing a Spiritual Practice which led me to complete my 200 RYT in Therapeutic Yoga, eventually adding more certifications to include Yoga for Cancer Recovery, Yoga and Lymphatic system, Yoga with Myofascial release (MFR) and Traditional Chinese Medicine (TCM). Over the years to follow, I taught many Vinyasa based classes infused with my Therapeutic Yoga background to give my students a well balanced practice, leaving them fulfilled Mind, Body and Soul.

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Teachers
Contact

Contact Us

In Harmony
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772-201-1567

Crissy@healinginharmony.net

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