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In Harmony's mission

Each day, as I fall more and more in love with Yoga, Meditation, Healthy Lifestyle, and a Growth Mindset I want to share it out to the world!! My mission is to help as many beautiful humans as I can to find Harmony in their bodies and feel empowered to take their own health and happiness into their own hands! Knowledge is power and the more you know the better you become- let me help you step into your power, find peace within, and live IN HARMONY.


One Love~


Rocky Shore

In Harmony Signature Offerings


Vinyasa Private Yoga Sessions

MOVE is a Customized Yoga FLO based on your needs whether its to stretch, to strengthen, or to simply move your body I will create a FLO that is perfect for YOU!

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Group Yoga FLO Sessions

(5-14 people) 



Yoga for Cancer Recovery

Reconnect to find your power and to feel peace and love within after battling Cancer. 

About Us
Hi! I'm Crissy!
I am so glad you are here!

My name is Crissy Florio and I am a Yogi, a Mom of two amazing young adults, a Wife to my highschool sweetheart,  a Sister, a Daughter, and a Friend to many! It wasn't until around 2012 that I felt the calling to dive deeper into teaching Yoga and developing a Spiritual Practice which led me to complete my 200 RYT in Therapeutic Yoga. Over the years to follow, I taught many Vinyasa based classes infused with my Therapeutic Yoga background to give my students a well balanced practice, leaving them fulfilled Mind, Body and Soul.


Contact Us

In Harmony

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